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How to Reduce Your Seasonal Allergies

How to Reduce Your Seasonal Allergies How to Reduce Your Seasonal Allergies

Dec 21, 2016

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As the season changes and plants release their pollen into the air, you may find it extremely uncomfortable as your allergies start acting up.

What causes seasons? You may think that it is the distance from the Earth to the Sun, but that would be incorrect. It's actually due to the tilt of Earth's axis. As the Earth orbits the sun, the North Pole will either point towards or away from the sun. The more sun we get, the warmer it gets, and vice versa. As the season changes to winter and we get less sun, some plants decide that it's the perfect time to release their seed into the air, triggering your allergies. Here are a few tips and tricks on how you can reduce your seasonal allergies. Reduce Your Seasonal Allergies
  1. Go Shoeless - The reason you want to go shoeless in your home is because you want to contain the pollen. If you have a dog, make sure to wipe their fur before going in as pollen is an expert on clinging to fur.
  2. Wash Your Hair Before Bedtime - Washing your hair before bedtime ensures that you wash the pollen off your hair before it's transferred from your hair to your pillow.
  3. Check the Pollen Forecast - Before you plan your day, be sure to check the weather forecast and look for the pollen count. Every person has a different threshold for pollen.
  4. Change the Filters   - Make sure that you change the filter of your heater to ensure that it gets every spec of pollen that tries to get into your home.
The proper health insurance should financially cover you for any allergy-related incident. For help finding the right health insurance policy in Banning, Beaumont, Calimesa, Redlands, or one of the surrounding California cities, contact the insurance professionals at Little & Sons Insurance Services.
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