Delicious Heart-Healthy Recipe for American Heart Month

Cilantro-Lime Chicken with Avocado Salsa Did you know that February is American Heart Month? That means it is time to start taking on healthy habits to enhance your heart health! Gathered is a delicious heart-healthy recipe we recommend you try for a delicious and nutritious meal: Cilantro-Lime Chicken with Avocado Salsa What you will need: Chicken:

• 2 Tablespoons of Minced Fresh Cilantro
• 2 ½ Tablespoons of Fresh Lime Juice
• 1 ½ Tablespoons of Olive Oil
• 4 Skinless, Boneless Chicken Breasts - Halved
• ¼ Teaspoon of Salt
• Cooking Spray

Salsa:

• 1 Cup of Chopped Plum Tomato (Approximately 2 Tomatoes)
• 2 Tablespoons of Finely Chopped Onions
• 2 Teaspoons of Fresh Lime Juice
• ¼ Teaspoon of Salt
• 1/8 Teaspoon of Freshly Ground Black Pepper
• 1 Avocado, Peeled & Finely Chopped

How to prepare:

• Start by preparing the chicken and combining the first four ingredients in a large bowl - toss, and let stand for three minutes.
• Remove the chicken from your prepared marinade and sprinkle the chicken with salt.
• Heat a grill pan over medium heat and coat the pan with cooking spray. Cook the chicken in the pan for about six minutes on each side.
• To begin the salsa, combine the tomato and following four ingredients together in medium bowl. Once mixed well, add the avocado and stir gently. Serve the salsa over the chicken and enjoy!

Join us in recognizing February as American Heart Month! We hope you enjoy this delicious heart-heathy recipe! Serving Beaumont, Banning, Calimesa, and Redlands, contact Little & Sons Insurance Group for all of your California insurance needs.